Good for your mind, good for your body (conversation starter)

Series : Better Health - every mind matters

Published : August 2022
Page Length : 1
Format : Business card
Supplier : N/A
Publisher : Public Health England

The campaign heroes the little things we can all do to look after our mental wellbeing and how they can make a big difference; helping us to lead happier, healthier lives and cope with life’s challenges. Now is also the perfect time to get active. No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good – more is better still.